When I eat breakfast (or brunch in most cases), this is what it regularly looks like. Simple, delicious, satiating. I had a flash-back recently as I was spreading my avocado on top of my vegemite (I only tried this for the first time in the last year and now I'm a convert - give me a break).
What are carrier oils? Why should we dilute? In all of my classes, I will generally whip out this little guy pictured above as I'm talking about how I use my essential oils daily. That's because when I'm using them daily, I'm always diluting.
This perfect brown and purple box here (note the eco-friendly packaging) is my monthly order using the Loyalty Rewards Program with doTERRA. In other words - the free oils program OR my monthly wellness box!